Mato Skrabalo 30:00 row
7,015
Meters
30:00.0
Time
2:08.2
Pace
433
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 19 |
| Stroke Count | 567 |
| Drag Factor | 115 |
April 15, 2020 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,015 | 2:08.2 | 166 | 870 | 433 | 19 |
| 6:00.0 | 1,414 | 2:07.2 | 170 | 883 | 88 | 18 |
| 12:00.0 | 1,424 | 2:06.4 | 173 | 896 | 89 | 19 |
| 18:00.0 | 1,404 | 2:08.2 | 166 | 871 | 87 | 19 |
| 24:00.0 | 1,390 | 2:09.4 | 161 | 854 | 85 | 19 |
| 30:00.0 | 1,383 | 2:10.1 | 159 | 846 | 84 | 20 |
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Workout Graph
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