Mato Skrabalo 4x2000m/2:30r row
8,000
Meters
34:18.3
Time
2:08.6
Pace
499
Calories
| Rest Distance | 67 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,067 |
| Overall Time | 44:18.3 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 21 |
| Stroke Count | 735 |
| Drag Factor | 115 |
April 19, 2020 21:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:18.3 | 8,000 | 2:08.6 | 164 | 872 | 21 | |
| 8:43.3 | 2,000 | 2:10.8 | 156 | 832 | 20 | |
| 8:47.9 | 2,000 | 2:11.9 | 152 | 859 | 21 | |
| 8:24.2 | 2,000 | 2:06.0 | 175 | 899 | 22 | |
| 8:22.9 | 2,000 | 2:05.7 | 176 | 901 | 23 | |
| r67 |
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Workout Graph
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