Mato Skrabalo 5x1000m/2:00r row
5,000m
Meters
19:35.2
Time
1:57.5
Pace
337
Calories
| Rest Distance | 73m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,073m |
| Overall Time | 29:35.2 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 22 |
| Stroke Count | 446 |
| Drag Factor | 113 |
April 25, 2020 12:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:35.2 | 5,000m | 1:57.5 | 216 | 1042 | 22 | |
| 3:55.9 | 1,000m | 1:57.9 | 213 | 1034 | 22 | |
| 3:53.9 | 1,000m | 1:56.9 | 219 | 1053 | 22 | |
| 3:52.8 | 1,000m | 1:56.4 | 222 | 1063 | 23 | |
| 3:54.0 | 1,000m | 1:57.0 | 219 | 1052 | 23 | |
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 24 | |
| r73m |
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Workout Graph
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