Mato Skrabalo 5000m row
5,000
Meters
19:50.7
Time
1:59.0
Pace
333
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 20 |
| Stroke Count | 403 |
| Drag Factor | 104 |
June 24, 2020 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:50.7 | 5,000 | 1:59.0 | 207 | 1013 | 333 | 20 |
| 3:57.8 | 1,000 | 1:58.9 | 208 | 1016 | 67 | 20 |
| 3:57.5 | 2,000 | 1:58.7 | 209 | 1019 | 67 | 19 |
| 3:59.0 | 3,000 | 1:59.5 | 205 | 1005 | 66 | 20 |
| 3:59.4 | 4,000 | 1:59.7 | 204 | 1002 | 66 | 20 |
| 3:57.0 | 5,000 | 1:58.5 | 210 | 1023 | 67 | 23 |
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Workout Graph
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