Mato Skrabalo 5x500m/2:00r row
2,500m
Meters
11:23.8
Time
2:16.7
Pace
144
Calories
| Rest Distance | 78m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,578m |
| Overall Time | 21:23.8 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
| Stroke Count | 255 |
| Drag Factor | 104 |
August 06, 2020 20:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:23.8 | 2,500m | 2:16.7 | 137 | 770 | 22 | |
| 2:17.4 | 500m | 2:17.4 | 135 | 764 | 22 | |
| 2:15.3 | 500m | 2:15.3 | 141 | 786 | 22 | |
| 2:17.9 | 500m | 2:17.9 | 133 | 759 | 22 | |
| 2:18.5 | 500m | 2:18.5 | 132 | 753 | 22 | |
| 2:14.6 | 500m | 2:14.6 | 144 | 793 | 24 | |
| r78m |
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Workout Graph
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