Mato Skrabalo 5000m row
5,000m
Meters
21:40.6
Time
2:10.0
Pace
304
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 19 |
| Stroke Count | 428 |
| Drag Factor | 102 |
January 13, 2021 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:40.6 | 5,000m | 2:10.0 | 159 | 847 | 19 |
| 4:25.7 | 1,000m | 2:12.8 | 149 | 813 | 19 |
| 4:20.9 | 2,000m | 2:10.4 | 158 | 842 | 19 |
| 4:18.4 | 3,000m | 2:09.2 | 162 | 858 | 20 |
| 4:18.2 | 4,000m | 2:09.1 | 163 | 859 | 20 |
| 4:17.3 | 5,000m | 2:08.6 | 164 | 865 | 22 |
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Workout Graph
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