Mato Skrabalo 4x500m/1:00r row
2,000m
Meters
7:36.1
Time
1:54.0
Pace
139
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,066m |
| Overall Time | 11:36.1 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 24 |
| Stroke Count | 184 |
| Drag Factor | 103 |
January 14, 2021 21:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:36.1 | 2,000m | 1:54.0 | 236 | 1112 | 24 | |
| 1:54.2 | 500m | 1:54.2 | 235 | 1108 | 22 | |
| 1:52.5 | 500m | 1:52.5 | 246 | 1146 | 23 | |
| 1:52.6 | 500m | 1:52.6 | 245 | 1143 | 26 | |
| 1:56.8 | 500m | 1:56.8 | 220 | 1055 | 26 | |
| r66m |
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Workout Graph
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