Mato Skrabalo 5000m row
5,000
Meters
22:22.8
Time
2:14.2
Pace
295
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 19 |
| Stroke Count | 436 |
| Drag Factor | 107 |
March 09, 2021 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:22.8 | 5,000 | 2:14.2 | 145 | 797 | 295 | 19 |
| 4:40.3 | 1,000 | 2:20.1 | 127 | 737 | 57 | 19 |
| 4:25.3 | 2,000 | 2:12.6 | 150 | 816 | 60 | 19 |
| 4:26.0 | 3,000 | 2:13.0 | 149 | 812 | 59 | 19 |
| 4:26.1 | 4,000 | 2:13.0 | 149 | 811 | 59 | 20 |
| 4:25.1 | 5,000 | 2:12.5 | 150 | 817 | 60 | 20 |
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Workout Graph
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