Mato Skrabalo 6x1000m/0:20r row
6,000m
Meters
23:51.3
Time
1:59.2
Pace
399
Calories
| Rest Distance | 94m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,094m |
| Overall Time | 25:51.3 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 25 |
| Stroke Count | 597 |
| Drag Factor | 107 |
March 29, 2021 19:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:51.3 | 6,000m | 1:59.2 | 206 | 1009 | 25 | |
| 4:08.8 | 1,000m | 2:04.4 | 182 | 925 | 25 | |
| 3:49.7 | 1,000m | 1:54.8 | 231 | 1095 | 23 | |
| 4:07.6 | 1,000m | 2:03.8 | 184 | 934 | 27 | |
| 3:47.8 | 1,000m | 1:53.9 | 237 | 1115 | 24 | |
| 4:09.9 | 1,000m | 2:04.9 | 179 | 917 | 26 | |
| 3:47.6 | 1,000m | 1:53.8 | 237 | 1117 | 25 | |
| r94m |
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Workout Graph
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