Mato Skrabalo 6x500m/2:00r row
3,000m
Meters
10:54.7
Time
1:49.1
Pace
220
Calories
Rest Distance | 82m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 3,082m |
Overall Time | 22:54.7 |
Average Watts | 269 |
---|---|
Calories Per Hour | 1227 |
Stroke Rate | 26 |
Stroke Count | 285 |
Drag Factor | 115 |
June 19, 2021 20:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:54.7 | 3,000m | 1:49.1 | 269 | 1227 | 26 | |
1:49.3 | 500m | 1:49.3 | 268 | 1222 | 24 | |
1:48.0 | 500m | 1:48.0 | 278 | 1256 | 26 | |
1:47.2 | 500m | 1:47.2 | 284 | 1277 | 27 | |
1:50.5 | 500m | 1:50.5 | 259 | 1192 | 27 | |
1:49.8 | 500m | 1:49.8 | 264 | 1209 | 27 | |
1:49.9 | 500m | 1:49.9 | 264 | 1207 | 27 | |
r82m |
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Workout Graph
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