Mato Skrabalo 5000m row
5,000m
Meters
21:30.6
Time
2:09.0
Pace
306
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 19 |
| Stroke Count | 430 |
| Drag Factor | 117 |
June 30, 2021 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:30.6 | 5,000m | 2:09.0 | 163 | 860 | 19 |
| 4:18.6 | 1,000m | 2:09.3 | 162 | 857 | 20 |
| 4:18.8 | 2,000m | 2:09.4 | 162 | 855 | 19 |
| 4:18.3 | 3,000m | 2:09.1 | 162 | 859 | 20 |
| 4:18.2 | 4,000m | 2:09.1 | 163 | 859 | 20 |
| 4:16.6 | 5,000m | 2:08.3 | 166 | 870 | 21 |
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Workout Graph
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