Mato Skrabalo 7x500m/2:00r row
3,500
Meters
13:34.0
Time
1:56.2
Pace
238
Calories
| Rest Distance | 113 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 3,613 |
| Overall Time | 27:34.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 23 |
| Stroke Count | 313 |
| Drag Factor | 116 |
February 02, 2022 20:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:34.0 | 3,500 | 1:56.2 | 223 | 1052 | 23 | |
| 1:57.5 | 500 | 1:57.5 | 216 | 1011 | 22 | |
| 1:57.5 | 500 | 1:57.5 | 216 | 1041 | 22 | |
| 1:57.3 | 500 | 1:57.3 | 217 | 1043 | 22 | |
| 1:57.0 | 500 | 1:57.0 | 219 | 1046 | 23 | |
| 1:56.8 | 500 | 1:56.8 | 220 | 1047 | 23 | |
| 1:55.0 | 500 | 1:55.0 | 230 | 1064 | 25 | |
| 1:52.8 | 500 | 1:52.8 | 244 | 1117 | 26 | |
| r113 |
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Workout Graph
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