Mato Skrabalo 6x500m/2:00r row
3,000m
Meters
10:37.8
Time
1:46.3
Pace
228
Calories
| Rest Distance | 96m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,096m |
| Overall Time | 22:37.8 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1302 |
| Stroke Rate | 26 |
| Stroke Count | 286 |
| Drag Factor | 115 |
February 09, 2022 19:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:37.8 | 3,000m | 1:46.3 | 291 | 1302 | 26 | |
| 1:45.7 | 500m | 1:45.7 | 296 | 1320 | 26 | |
| 1:45.0 | 500m | 1:45.0 | 302 | 1340 | 27 | |
| 1:44.2 | 500m | 1:44.2 | 309 | 1364 | 28 | |
| 1:46.0 | 500m | 1:46.0 | 294 | 1311 | 27 | |
| 1:47.5 | 500m | 1:47.5 | 282 | 1269 | 27 | |
| 1:49.3 | 500m | 1:49.3 | 268 | 1222 | 26 | |
| r96m |
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Workout Graph
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