Mato Skrabalo 5000m row
5,000
Meters
19:41.4
Time
1:58.1
Pace
336
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
| Drag Factor | 112 |
February 17, 2022 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:41.4 | 5,000 | 1:58.1 | 212 | 1030 | 336 | 22 |
| 3:53.8 | 1,000 | 1:56.9 | 219 | 1054 | 68 | 21 |
| 3:54.6 | 2,000 | 1:57.3 | 217 | 1046 | 68 | 21 |
| 3:56.9 | 3,000 | 1:58.4 | 211 | 1024 | 67 | 22 |
| 3:58.3 | 4,000 | 1:59.1 | 207 | 1012 | 66 | 23 |
| 3:57.7 | 5,000 | 1:58.8 | 208 | 1017 | 67 | 25 |
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Workout Graph
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