Mato Skrabalo 30:00 row
7,480m
Meters
30:00.0
Time
2:00.3
Pace
493
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 113 |
February 22, 2022 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,480m | 2:00.3 | 201 | 991 | 20 |
| 6:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 19 |
| 12:00.0 | 1,501m | 1:59.9 | 203 | 998 | 19 |
| 18:00.0 | 1,491m | 2:00.7 | 199 | 984 | 20 |
| 24:00.0 | 1,491m | 2:00.7 | 199 | 984 | 21 |
| 30:00.0 | 1,494m | 2:00.4 | 200 | 988 | 24 |
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Workout Graph
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