Mato Skrabalo 3000m row
3,000m
Meters
12:47.2
Time
2:07.8
Pace
185
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 19 |
| Stroke Count | 242 |
| Drag Factor | 113 |
January 30, 2023 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:47.2 | 3,000m | 2:07.8 | 167 | 876 | 19 |
| 2:31.3 | 600m | 2:06.0 | 175 | 900 | 19 |
| 2:32.8 | 1,200m | 2:07.3 | 170 | 883 | 18 |
| 2:34.9 | 1,800m | 2:09.0 | 163 | 860 | 19 |
| 2:34.7 | 2,400m | 2:08.9 | 163 | 862 | 19 |
| 2:33.6 | 3,000m | 2:08.0 | 167 | 874 | 20 |
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Workout Graph
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