Minjae Kim 5000m row
5,000
Meters
21:47.3
Time
2:10.7
Pace
306
Calories
184
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 28 |
| Stroke Count | 1813 |
| Drag Factor | 205 |
July 29, 2016 23:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:47.3 | 5,000 | 2:10.7 | 157 | 839 | 28 | 184 |
| 4:39.1 | 1,000 | 2:19.5 | 129 | 743 | 26 | |
| 4:30.7 | 2,000 | 2:15.3 | 141 | 785 | 27 | |
| 4:25.4 | 3,000 | 2:12.7 | 150 | 815 | 28 | |
| 4:20.3 | 4,000 | 2:10.1 | 159 | 846 | 28 | |
| 3:51.6 | 5,000 | 1:55.8 | 225 | 1075 | 30 |
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Workout Graph
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