Minjae Kim 5000m row
5,000
Meters
23:31.6
Time
2:21.1
Pace
284
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 26 |
| Stroke Count | 1825 |
| Drag Factor | 211 |
August 06, 2016 22:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:31.6 | 5,000 | 2:21.1 | 124 | 724 | 284 | 26 |
| 4:59.6 | 1,000 | 2:29.8 | 104 | 648 | 54 | 23 |
| 4:23.3 | 2,000 | 2:11.6 | 153 | 820 | 60 | 28 |
| 4:32.4 | 3,000 | 2:16.2 | 139 | 766 | 58 | 28 |
| 4:56.2 | 4,000 | 2:28.1 | 108 | 668 | 55 | 25 |
| 4:40.1 | 5,000 | 2:20.0 | 127 | 732 | 57 | 27 |
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Workout Graph
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