Minjae Kim 5000m row
5,000
Meters
21:08.5
Time
2:06.8
Pace
313
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 31 |
| Stroke Count | 1980 |
| Drag Factor | 137 |
September 28, 2016 23:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:08.5 | 5,000 | 2:06.8 | 171 | 890 | 313 | 31 |
| 4:28.1 | 1,000 | 2:14.0 | 145 | 800 | 59 | 31 |
| 4:14.6 | 2,000 | 2:07.3 | 170 | 883 | 62 | 31 |
| 4:16.5 | 3,000 | 2:08.2 | 166 | 871 | 62 | 30 |
| 4:19.7 | 4,000 | 2:09.8 | 160 | 850 | 61 | 30 |
| 3:49.6 | 5,000 | 1:54.8 | 231 | 1096 | 69 | 33 |
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Workout Graph
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