Minjae Kim 5000m row
5,000
Meters
24:08.6
Time
2:24.8
Pace
279
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 24 |
| Stroke Count | 1706 |
| Drag Factor | 109 |
October 06, 2016 23:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:08.6 | 5,000 | 2:24.8 | 115 | 693 | 279 | 24 |
| 4:47.6 | 1,000 | 2:23.8 | 118 | 700 | 56 | 23 |
| 5:00.9 | 2,000 | 2:30.4 | 103 | 646 | 54 | 22 |
| 4:51.9 | 3,000 | 2:25.9 | 113 | 678 | 55 | 24 |
| 4:57.3 | 4,000 | 2:28.6 | 107 | 665 | 55 | 23 |
| 4:30.9 | 5,000 | 2:15.4 | 141 | 784 | 59 | 27 |
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Workout Graph
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