Minjae Kim 5000m row
5,000
Meters
23:47.9
Time
2:22.7
Pace
281
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 28 |
| Stroke Count | 2046 |
| Drag Factor | 156 |
January 19, 2017 23:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:47.9 | 5,000 | 2:22.7 | 120 | 708 | 281 | 28 |
| 4:53.1 | 1,000 | 2:26.5 | 111 | 675 | 55 | 29 |
| 4:45.0 | 2,000 | 2:22.5 | 121 | 707 | 56 | 29 |
| 4:53.6 | 3,000 | 2:26.8 | 111 | 674 | 55 | 27 |
| 4:52.4 | 4,000 | 2:26.2 | 112 | 677 | 55 | 27 |
| 4:23.7 | 5,000 | 2:11.8 | 153 | 819 | 60 | 28 |
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Workout Graph
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