Minjae Kim 5000m row
5,000
Meters
22:26.8
Time
2:14.6
Pace
295
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 31 |
| Stroke Count | 2181 |
| Drag Factor | 155 |
January 26, 2017 22:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:26.8 | 5,000 | 2:14.6 | 143 | 788 | 295 | 31 |
| 4:46.3 | 1,000 | 2:23.1 | 119 | 704 | 56 | 32 |
| 4:36.8 | 2,000 | 2:18.4 | 132 | 741 | 57 | 32 |
| 4:28.3 | 3,000 | 2:14.1 | 145 | 791 | 59 | 32 |
| 4:26.9 | 4,000 | 2:13.4 | 147 | 795 | 59 | 32 |
| 4:08.4 | 5,000 | 2:04.2 | 183 | 927 | 64 | 29 |
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Workout Graph
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