Minjae Kim 5000m row
5,000m
Meters
22:26.8
Time
2:14.6
Pace
295
Calories
255
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 28 |
| Stroke Count | 638 |
| Drag Factor | 149 |
February 05, 2017 22:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:26.8 | 5,000m | 2:14.6 | 143 | 793 | 28 | 255 |
| 4:25.3 | 1,000m | 2:12.6 | 150 | 816 | 27 | |
| 4:14.3 | 2,000m | 2:07.1 | 170 | 885 | 28 | |
| 4:46.6 | 3,000m | 2:23.3 | 119 | 709 | 28 | |
| 4:43.7 | 4,000m | 2:21.8 | 123 | 722 | 29 | |
| 4:17.0 | 5,000m | 2:08.5 | 165 | 867 | 30 |
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Workout Graph
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