Minjae Kim 5000m row
5,000
Meters
23:24.6
Time
2:20.4
Pace
284
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 30 |
| Stroke Count | 699 |
| Drag Factor | 150 |
March 18, 2017 23:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:24.6 | 5,000 | 2:20.4 | 126 | 734 | 284 | 30 |
| 4:38.6 | 1,000 | 2:19.3 | 129 | 745 | 57 | 29 |
| 4:43.1 | 2,000 | 2:21.5 | 123 | 724 | 57 | 30 |
| 4:38.5 | 3,000 | 2:19.2 | 130 | 746 | 57 | 31 |
| 4:44.4 | 4,000 | 2:22.2 | 122 | 718 | 56 | 30 |
| 4:40.0 | 5,000 | 2:20.0 | 128 | 738 | 57 | 30 |
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Workout Graph
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