Cory Zanatta 30:06 row
7,157
Meters
30:06.2
Time
2:06.1
Pace
448
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 22 |
| Stroke Count | 727 |
| Drag Factor | 119 |
September 25, 2025 21:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 7,157 | 2:06.1 | 174 | 899 | 22 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 22 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 24 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 898 | 24 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 896 | 24 |
| 25:00.0 | 1,186 | 2:06.4 | 173 | 895 | 25 |
| 30:00.0 | 1,222 | 2:02.7 | 189 | 951 | 26 |
| 30:06.2 | 21 | 2:27.6 | 109 | 674 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.