Cory Zanatta 3030m row
3,030
Meters
12:07.3
Time
2:00.0
Pace
133
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 26 |
| Stroke Count | 320 |
| Drag Factor | 118 |
September 27, 2025 22:22:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.3 | 3,030 | 2:00.0 | 202 | 996 | 26 |
| 4:01.5 | 1,000 | 2:00.7 | 199 | 984 | 25 |
| 4:01.9 | 2,000 | 2:00.9 | 198 | 980 | 27 |
| 0:07.3 | 2,030 | 2:01.6 | 194 | 968 | 25 |
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Workout Graph
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