Cory Zanatta 21:11 row
5,027
Meters
21:11.4
Time
2:06.4
Pace
314
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 21 |
| Stroke Count | 449 |
| Drag Factor | 120 |
November 16, 2025 21:44:53
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:11.4 | 5,027 | 2:06.4 | 173 | 895 | 21 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 20 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 20 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 21 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 23 |
| 21:11.4 | 295 | 2:01.0 | 197 | 979 | 25 |
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Workout Graph
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