Cory Zanatta 22:34 row
5,022
Meters
22:34.2
Time
2:14.8
Pace
297
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 509 |
| Drag Factor | 121 |
December 03, 2025 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:34.2 | 5,022 | 2:14.8 | 143 | 791 | 22 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 20 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 22 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 22 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 849 | 25 |
| 22:34.2 | 591 | 2:10.4 | 158 | 842 | 25 |
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Workout Graph
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