Cory Zanatta 20:44 row
5,013
Meters
20:44.5
Time
2:04.1
Pace
320
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 25 |
| Stroke Count | 538 |
| Drag Factor | 122 |
February 08, 2026 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:44.5 | 5,013 | 2:04.1 | 183 | 929 | 320 | 25 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 25 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 25 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 27 |
| 20:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 27 |
| 20:44.5 | 176 | 2:06.4 | 173 | 896 | 11 | 24 |
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Workout Graph
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