Cory Zanatta 20:57 row
5,017
Meters
20:57.2
Time
2:05.2
Pace
317
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 26 |
| Stroke Count | 563 |
| Drag Factor | 122 |
March 09, 2026 21:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:57.2 | 5,017 | 2:05.2 | 178 | 907 | 317 | 26 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 25 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 27 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 28 |
| 20:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 28 |
| 20:57.2 | 222 | 2:08.8 | 164 | 818 | 13 | 26 |
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Workout Graph
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