Cory Zanatta 5000m row
5,000
Meters
19:58.4
Time
1:59.8
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 26 |
| Stroke Count | 539 |
| Drag Factor | 123 |
April 20, 2026 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:58.4 | 5,000 | 1:59.8 | 203 | 999 | 331 | 26 |
| 4:02.9 | 1,000 | 2:01.4 | 195 | 972 | 65 | 25 |
| 4:00.9 | 2,000 | 2:00.4 | 200 | 989 | 66 | 26 |
| 3:59.1 | 3,000 | 1:59.5 | 205 | 1004 | 66 | 27 |
| 3:57.5 | 4,000 | 1:58.7 | 209 | 1019 | 67 | 28 |
| 3:58.0 | 5,000 | 1:59.0 | 208 | 1014 | 67 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.