Cory Zanatta 20:37 row

5,023

Meters

20:37.2

Time

2:03.1

Pace

323

Calories

Average Watts187
Calories Per Hour944
Stroke Rate26
Stroke Count546
Drag Factor121

April 22, 2026 21:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:37.2 5,023 2:03.1 187 944 323 26
5:00.0 1,224 2:02.5 190 954 79 26
10:00.0 1,259 1:59.1 207 1012 84 28
15:00.0 1,180 2:07.1 170 886 73 26
20:00.0 1,221 2:02.8 189 949 79 27
20:37.2 140 2:12.8 149 813 8 23

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Workout Graph

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