Cory Zanatta 2x250m/0:40r row
500
Meters
1:49.8
Time
1:49.8
Pace
36
Calories
| Rest Distance | 82 |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 582 |
| Overall Time | 3:09.8 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 34 |
| Stroke Count | 63 |
| Drag Factor | 121 |
April 28, 2026 21:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.8 | 500 | 1:49.8 | 264 | 1209 | 34 | |
| 0:55.3 | 250 | 1:50.6 | 259 | 1190 | 34 | |
| 0:54.5 | 250 | 1:49.0 | 270 | 1230 | 35 | |
| r82 |
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Workout Graph
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