Cory Zanatta 21:57 row
5,337
Meters
21:57.6
Time
2:03.4
Pace
343
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 26 |
| Stroke Count | 581 |
| Drag Factor | 121 |
April 30, 2026 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:57.6 | 5,337 | 2:03.4 | 186 | 937 | 343 | 26 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 24 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 26 |
| 15:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 27 |
| 20:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 28 |
| 21:57.6 | 465 | 2:06.4 | 173 | 887 | 29 | 26 |
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Workout Graph
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