Cory Zanatta 5000m row
5,000m
Meters
20:09.1
Time
2:00.9
Pace
327
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 23 |
| Drag Factor | 140 |
February 12, 2021 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.1 | 5,000m | 2:00.9 | 198 | 981 | 23 |
| 4:03.9 | 1,000m | 2:01.9 | 193 | 964 | 23 |
| 3:59.3 | 2,000m | 1:59.6 | 204 | 1003 | 23 |
| 4:00.4 | 3,000m | 2:00.2 | 202 | 993 | 23 |
| 4:02.1 | 4,000m | 2:01.0 | 197 | 979 | 24 |
| 4:03.4 | 5,000m | 2:01.7 | 194 | 968 | 24 |