Cory Zanatta 8000m row
8,000m
Meters
33:50.7
Time
2:06.9
Pace
497
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
| Drag Factor | 133 |
February 19, 2021 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:50.7 | 8,000m | 2:06.9 | 171 | 889 | 22 |
| 4:19.1 | 1,000m | 2:09.5 | 161 | 854 | 22 |
| 4:17.1 | 2,000m | 2:08.5 | 165 | 867 | 22 |
| 4:14.1 | 3,000m | 2:07.0 | 171 | 887 | 22 |
| 4:15.0 | 4,000m | 2:07.5 | 169 | 881 | 23 |
| 4:14.4 | 5,000m | 2:07.2 | 170 | 885 | 24 |
| 4:14.5 | 6,000m | 2:07.2 | 170 | 884 | 23 |
| 4:11.2 | 7,000m | 2:05.6 | 177 | 907 | 24 |
| 4:05.3 | 8,000m | 2:02.6 | 190 | 952 | 24 |