Cory Zanatta 10000m row
10,000m
Meters
41:41.1
Time
2:05.0
Pace
634
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 24 |
| Drag Factor | 133 |
March 06, 2021 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:41.1 | 10,000m | 2:05.0 | 179 | 915 | 24 |
| 8:30.4 | 2,000m | 2:07.6 | 168 | 879 | 23 |
| 8:23.6 | 4,000m | 2:05.9 | 175 | 903 | 24 |
| 8:29.3 | 6,000m | 2:07.3 | 170 | 883 | 25 |
| 8:16.1 | 8,000m | 2:04.0 | 183 | 931 | 25 |
| 8:01.7 | 10,000m | 2:00.4 | 200 | 989 | 25 |