Cory Zanatta 30:00 row
7,389m
Meters
30:00.0
Time
2:01.8
Pace
481
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 24 |
| Drag Factor | 133 |
March 10, 2021 20:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,389m | 2:01.8 | 194 | 966 | 24 |
| 6:00.0 | 1,452m | 2:03.9 | 184 | 932 | 23 |
| 12:00.0 | 1,480m | 2:01.6 | 195 | 969 | 23 |
| 18:00.0 | 1,481m | 2:01.5 | 195 | 970 | 24 |
| 24:00.0 | 1,487m | 2:01.0 | 197 | 979 | 25 |
| 30:00.0 | 1,491m | 2:00.7 | 199 | 984 | 25 |