Cory Zanatta 6000m row
6,000m
Meters
24:02.5
Time
2:00.2
Pace
395
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 24 |
| Drag Factor | 134 |
March 14, 2021 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:02.5 | 6,000m | 2:00.2 | 201 | 993 | 24 |
| 4:04.4 | 1,000m | 2:02.2 | 192 | 960 | 24 |
| 4:03.0 | 2,000m | 2:01.5 | 195 | 971 | 24 |
| 3:59.8 | 3,000m | 1:59.9 | 203 | 998 | 25 |
| 4:00.6 | 4,000m | 2:00.3 | 201 | 991 | 25 |
| 3:59.4 | 5,000m | 1:59.7 | 204 | 1002 | 24 |
| 3:55.4 | 6,000m | 1:57.7 | 215 | 1038 | 25 |