Cory Zanatta 10000m row
10,000m
Meters
41:07.4
Time
2:03.3
Pace
643
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
March 16, 2021 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:07.4 | 10,000m | 2:03.3 | 186 | 941 | 24 |
| 8:19.5 | 2,000m | 2:04.8 | 180 | 918 | 24 |
| 8:17.0 | 4,000m | 2:04.2 | 182 | 927 | 25 |
| 8:17.4 | 6,000m | 2:04.3 | 182 | 926 | 25 |
| 8:12.5 | 8,000m | 2:03.1 | 188 | 945 | 25 |
| 8:00.9 | 10,000m | 2:00.2 | 201 | 993 | 25 |