Cory Zanatta 12:53 row
3,129m
Meters
12:53.0
Time
2:03.5
Pace
201
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 22 |
| Drag Factor | 130 |
March 20, 2021 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:53.0 | 3,129m | 2:03.5 | 186 | 939 | 22 |
| 6:00.0 | 1,457m | 2:03.5 | 186 | 938 | 22 |
| 12:00.0 | 1,479m | 2:01.7 | 194 | 968 | 23 |
| 12:53.0 | 194m | 2:16.5 | 137 | 772 | 21 |