Cory Zanatta 5000m row
5,000m
Meters
19:35.7
Time
1:57.5
Pace
338
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 25 |
| Stroke Count | 494 |
| Drag Factor | 122 |
April 12, 2021 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:35.7 | 5,000m | 1:57.5 | 215 | 1041 | 25 |
| 3:56.2 | 1,000m | 1:58.1 | 212 | 1031 | 26 |
| 3:56.1 | 2,000m | 1:58.0 | 213 | 1032 | 25 |
| 3:54.8 | 3,000m | 1:57.4 | 216 | 1044 | 25 |
| 3:55.1 | 4,000m | 1:57.5 | 215 | 1041 | 25 |
| 3:53.6 | 5,000m | 1:56.8 | 220 | 1055 | 25 |
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Workout Graph
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