Cory Zanatta 30:00 row
7,453m
Meters
30:00.0
Time
2:00.7
Pace
489
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 23 |
| Stroke Count | 686 |
| Drag Factor | 127 |
April 26, 2021 21:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,453m | 2:00.7 | 199 | 984 | 23 |
| 8:00.0 | 1,976m | 2:01.4 | 195 | 972 | 22 |
| 16:00.0 | 1,984m | 2:00.9 | 198 | 980 | 23 |
| 24:00.0 | 1,986m | 2:00.8 | 198 | 982 | 23 |
| 30:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 23 |
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Workout Graph
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