Cory Zanatta 5000m row
5,000m
Meters
19:27.8
Time
1:56.7
Pace
340
Calories
Average Watts | 220 |
---|---|
Calories Per Hour | 1056 |
Stroke Rate | 26 |
Stroke Count | 505 |
Drag Factor | 126 |
May 10, 2021 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:27.8 | 5,000m | 1:56.7 | 220 | 1056 | 26 |
3:54.2 | 1,000m | 1:57.1 | 218 | 1050 | 26 |
3:55.2 | 2,000m | 1:57.6 | 215 | 1040 | 26 |
3:54.1 | 3,000m | 1:57.0 | 218 | 1051 | 26 |
3:53.8 | 4,000m | 1:56.9 | 219 | 1054 | 26 |
3:50.5 | 5,000m | 1:55.2 | 229 | 1086 | 26 |
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Workout Graph
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