Cory Zanatta 2x500m/1:00r row
1,000m
Meters
3:40.5
Time
1:50.2
Pace
73
Calories
| Rest Distance | 56m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,056m |
| Overall Time | 5:40.5 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 27 |
| Stroke Count | 49 |
| Drag Factor | 127 |
May 09, 2021 21:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.5 | 1,000m | 1:50.2 | 261 | 1198 | 27 | |
| 1:44.8 | 500m | 1:44.8 | 304 | 1346 | 28 | |
| 1:55.7 | 500m | 1:55.7 | 226 | 1077 | 25 | |
| r56m |
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Workout Graph
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