Cory Zanatta 11:45 row
3,013m
Meters
11:45.1
Time
1:57.0
Pace
204
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 22 |
| Stroke Count | 291 |
| Drag Factor | 120 |
May 09, 2021 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:45.1 | 3,013m | 1:57.0 | 218 | 1051 | 22 |
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 24 |
| 7:50.3 | 1,000m | 1:56.3 | 222 | 1065 | 25 |
| 11:40.5 | 1,000m | 1:55.1 | 230 | 1089 | 26 |
| 11:45.0 | 13m | 2:53.0 | 68 | 532 | 13 |
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Workout Graph
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