Cory Zanatta 30:00 row
7,528m
Meters
30:00.0
Time
1:59.5
Pace
499
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 25 |
| Stroke Count | 743 |
| Drag Factor | 129 |
May 14, 2021 20:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,528m | 1:59.5 | 205 | 1004 | 25 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 25 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 25 |
| 15:00.0 | 1,248m | 2:00.1 | 202 | 993 | 25 |
| 20:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 25 |
| 25:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 25 |
| 30:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 25 |
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Workout Graph
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