Cory Zanatta 10000m row
10,000m
Meters
40:36.1
Time
2:01.8
Pace
650
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 25 |
| Stroke Count | 1005 |
| Drag Factor | 125 |
May 26, 2021 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:36.1 | 10,000m | 2:01.8 | 194 | 966 | 25 |
| 4:12.5 | 1,000m | 2:06.2 | 174 | 898 | 24 |
| 4:06.1 | 2,000m | 2:03.0 | 188 | 946 | 24 |
| 4:05.4 | 3,000m | 2:02.7 | 189 | 952 | 25 |
| 4:04.7 | 4,000m | 2:02.3 | 191 | 957 | 25 |
| 4:03.1 | 5,000m | 2:01.5 | 195 | 970 | 25 |
| 4:03.1 | 6,000m | 2:01.5 | 195 | 970 | 25 |
| 4:01.4 | 7,000m | 2:00.7 | 199 | 985 | 25 |
| 4:00.0 | 8,000m | 2:00.0 | 203 | 997 | 25 |
| 3:59.8 | 9,000m | 1:59.9 | 203 | 998 | 25 |
| 3:59.8 | 10,000m | 1:59.9 | 203 | 998 | 25 |
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Workout Graph
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