Cory Zanatta 5000m row
5,000
Meters
19:26.8
Time
1:56.6
Pace
341
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 26 |
| Stroke Count | 498 |
| Drag Factor | 127 |
May 31, 2021 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:26.8 | 5,000 | 1:56.6 | 220 | 1052 | 341 | 26 |
| 3:57.6 | 1,000 | 1:58.8 | 209 | 1015 | 67 | 24 |
| 3:56.0 | 2,000 | 1:58.0 | 213 | 1022 | 67 | 25 |
| 3:53.5 | 3,000 | 1:56.7 | 220 | 1048 | 68 | 26 |
| 3:51.9 | 4,000 | 1:55.9 | 225 | 1071 | 69 | 26 |
| 3:47.8 | 5,000 | 1:53.9 | 237 | 1106 | 70 | 27 |
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Workout Graph
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