Cory Zanatta 5000m row
5,000m
Meters
19:59.4
Time
1:59.9
Pace
332
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 25 |
| Stroke Count | 509 |
| Drag Factor | 127 |
May 28, 2021 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.4 | 5,000m | 1:59.9 | 203 | 998 | 25 |
| 3:54.1 | 1,000m | 1:57.0 | 218 | 1051 | 26 |
| 3:53.6 | 2,000m | 1:56.8 | 220 | 1055 | 26 |
| 3:53.7 | 3,000m | 1:56.8 | 219 | 1054 | 26 |
| 3:55.5 | 4,000m | 1:57.7 | 214 | 1037 | 26 |
| 4:22.7 | 5,000m | 2:11.3 | 154 | 831 | 23 |
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Workout Graph
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